Mindful Moves

Join us for Mindful Moves – a dance class that combines the energetic styles of hip-hop, jazz and commercial dance with a focus on mindfulness and confidence building.

Our goal is not only to teach your child how to move to the beat but also to help them become more aware of their thoughts and feelings. This class is designed to enhance your child’s physical health, mental clarity, and emotional well-being, leaving them feeling empowered and centred. Our experienced instructors will guide your child through each dance move, helping build coordination and strength encouraging students to express themselves and let go of any negative energy. Let your child come dance with us and discover the transformative power of movement! No previous dance experience required. All levels are welcome!

Various Classes

Mindful Movers

Creative Dance

Soulful Singing

Tiny Movers

What Our Happy Customers Say

Thank you for creating such a fun and safe place for kiddies.

I will be telling everyone how amazing you are at teaching dance and also building relationships with kids.

You encourage every kid and help them all feel special and good at dancing. I am impressed you even remembered their names to single them out with praise.

I love how you had positive self affirmations and relaxation techniques at the start and end of the class. It is so great for their mental health too.

You are wonderful at what you do as you say keep shining.

Care free no pressure.